Month: August 2023

Lylia Artha August 31, 2023

Walking is a favorite form of exercise for many people, and it's easy to see why. You can seamlessly fit...

Lylia Artha August 31, 2023

Have you ever felt that your health concerns are not fully addressed by conventional medicine? If so, you're not alone....

Lylia Artha August 31, 2023

In the realm of health and well-being, there's a crucial, often underestimated player – the gut. You might not realize...

Lylia Artha August 29, 2023

Numerous aspects can have an effect on your weight, such as your genes, age, gender, way of living, spouse and...

Lylia Artha August 28, 2023

It is that time of year once more – we’ve piled on a couple of additional lbs thanks to Christmas...

Lylia Artha August 26, 2023

Read and share this infographic to learn about making healthier food choices as you age.Making smart food choices is an...

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